Life Advice

Many of us have heard the phrase, “Choose a job you love, and you’ll never have to work a day in your life.” When we look around at our workplaces, …

Entrepreneur Oprah Winfrey is one of the most successful entrepreneurs of our time. From humble beginnings, she refused to settle for less than her dream and skyrocketed to the top …

The happiest and most successful people tend to have great equilibrium between their physical, mental, and emotional well-being. Many factors in your life can have tremendous impacts on the way …

Today’s world is busier and more demanding than ever. Not only can it be difficult to stay focused and positive, but finding the time to practice good self-care and taking …

Despite the many adverse effects of chronic stress, adults all around the world are burdened by stress on a regular basis. A Gallup poll found that 80% of Americans reported …

Confidence and self esteem are a large part of a person’s daily life. The way you feel about yourself can have tremendous effects on the success and happiness of your …

Fear is that unpleasant emotion we feel when faced with a situation or person we believe to be dangerous. It is a threat to our safety and security, and could …

If you’ve ever practiced positive self-affirmations, then chances are you may have found yourself in deep thought and concentration, providing yourself with positive feedback upon waking or assuring yourself that …

Dr. Noam Shpancer recently wrote on PsychologyToday.com: Secondly, attempts at avoiding negative emotions are usually futile. Telling yourself that a certain emotion is intolerable or dangerous traps you in constant …

One of the greatest things about being human is having the capacity to learn and grow, but if we go into everything believing we already know what we need to …