Success in business, love, and life can be heavily affected by the way you see yourself and the world around you. Negativity and stress can limit your potential, motivation, happiness, and success. Having a success mindset requires staying positive and focused on a creating a happy and balanced life. With a positive outlook, you can take your life down whatever road you wish to travel. But changing your mental outlook and leading a positive life isn’t always easy. With the help of today’s technology, you can access helpful apps on a variety of devices that can help you develop a success mindset in business and in life. Here are 8 of the best apps for developing a success mindset.
1. Happify
Happify is one of the most popular wellness apps out there. It provides you with science and evidence-based activities that promote better emotional health and overall happiness. It comes with a variety of tools and programs that allow you to take back control of your thoughts, feelings, and positivity. Through engaging games, activities, and a support community, Happify helps you engage your happiest feelings and change your daily thought process. These easy and simple activities can help you reduce stress, appreciate the things you have, connect better with loved ones, and embrace happy thoughts every day.
- Device availability: Android/iOS smartphones and tablets, as well as computer access
- Cost: free (optional premium version)
2. MindShift
With a specific focus on eliminating stress and anxiety so you can focus on developing a success mindset, MindShift helps you face your fears instead of avoiding them or dealing with them in an unhealthy manner. How you cope and handle negativity can have a strong impact on your overall positivity, happiness, and wellbeing. MindShift provides you with easy and simple strategies to relax and develop healthy ways of dealing with panic, worry, anxieties, and more. Features include cognitive-based tools, activities for emergency relief, a thought journal, coping mechanisms/statements, as well as step-by-step guides to facing fears.
- Device availability: Android/iOS smartphones and tablets
- Cost: free
3. Fabulous: Motivate Me! Relax, Meditate, Sleep
This intuitive app allows you to develop a variety of healthy habits that can help you in many areas of your life. Lifestyle behaviors and your daily habits can have a strong impact on your mental fortitude, stability, and positivity. The Fabulous app helps you track healthy goals and habits and motivates you to reach them every day. Whether it’s getting more exercise, practicing better sleep habits, relaxing and meditating, or increasing your energy, Fabulous helps you identify your problem areas and rewire your brain step-by-step to reach your full potential, with science-based, personalized coaching.
- Device availability: Android/iOS smartphones and tablets
- Cost: free (optional in-app purchases)
4. iWish
If you’re someone who has difficulty keeping your thoughts, goals, and ideas organized, this is the app for you. The iWish app helps you list, organize, and keep track of all of your goals, wishes, and dreams. It also provides you with activities and thoughts that may be of interest to you, based on your personal choices. You can create lists for almost every type of goal, whether it’s business, health/wellness, relationships, lifestyle, or something else. iWish also provides you with daily reminders, inspirational quotes, and visualization tools for checking off every item on your list.
- Device availability: Android/iOS smartphones and tablets
- Cost: free (optional in-app purchases)
5. Buddha’s Brain
Buddha’s Brain is an app that was created by a doctor and uses the neuroscience behind positivity and happiness to remove negativity from your life. Through years of research and work, the app’s creator provides you access to a plethora of proven practices that can calm anxiety and stress, energize your feelings of love and compassion, help you to be more confident, improve mindfulness, and help you find the good in everything. Included with the app is also audio content to listen to on the go, to help you feel more one with yourself and the world.
- Device availability: iOS smartphones and tablets
- Cost: $4.99
6. Gratitude Journal
Sometimes, it can be hard to stay positive and upbeat when everyday stresses get you down. And sometimes, we all need reminders of the positive aspects of our lives. The Gratitude Journal uses the proven science behind positive psychology to help you focus on positivity to rewire your negative thinking. The app allows you to keep a log or list of daily things you are grateful for. Each day, the Gratitude Journal helps you find 5 things to be grateful or positive for. By making this a daily habit, the app can help you change your attitude, perspective, and outlook on life.
- Device availability: iOS smartphones and tablets
- Cost: free
7. Headspace
If you’re like most, your schedule may not always allow for participating in relaxing and thoughtful activities that promote positivity. But with the Headspace app, you can be on your way to developing life-changing skills with only a few minutes each day. The app teaches you the skills of mindfulness and meditation through step-by-step activities and programs, to help you achieve a positive and calm mindset. Features include guided meditations on a variety of categories, whether it’s for sleep, emergency moments of panic, or daily meditations to keep you on track. It even allows you to track your progress and add friends into your meditation sessions for support.
- Device availability: Android/iOS smartphones and tablets
- Cost: free (optional premium version)
8. ThinkUp
ThinkUp allows you the opportunity to take control of your thoughts and feelings through a simple and personalized app. It uses positive affirmations to promote positivity on a daily basis. Highly customizable, ThinkUp allows you to select affirmations from a variety of categories, which can be recorded in your voice to promote self-awareness and help you achieve the mindset you wish to have on a daily basis. You can even add your own music and photos to personalize your daily affirmations even more, as well as connect with the ThinkUp community for uplifting support.
- Device availability: Android/iOS smartphones and tablets
- Cost: free (optional premium version)
Check out one or a few of the life-changing apps on this list you’ve seen today and get started on your journey to a positive, successful life now!
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